Many people want to know why cavities form, and they also want to know how to avoid this common problem that causes discomfort, pain, and tooth loss. Tooth decay is a slowly developing process. According to People's Daily Online, cavities begin with bacteria causing damage to the surface of the enamel, and if left unchecked, the damage will spread to deeper layers. If you're prone to cavities, it's important to be aware that the problem is largely preventable. Regular dental care and a healthy diet can help protect your enamel and keep your teeth looking like new.

 The forming stage of cavities between teeth

The first stage of cavities is plaque formation. Some natural bacteria in the mouth thrive when sugary foods and drinks are consumed. If the sugar is not removed from the teeth, bacteria will feed on it and produce acid. The acid then combines with bacteria, food debris, and saliva to form plaque, the sticky film that covers the teeth.

 Once plaque has formed, the acid eats away at the enamel, the hard outer surface of your teeth. These eroded holes in the enamel are the first stage of tooth decay. After that, the acid and bacteria attack the inner layer of the tooth, a soft substance called dentin.

 Bacteria and plaque continue to wreak havoc within the tooth until the interior or pulp of the tooth is affected. During this stage, the gums become infected and may also affect the bone that supports the teeth. When tooth decay has progressed to this stage, you may experience sensitivity or pain when you bite. If the bacterial invasion causes the body to produce white blood cells, an abscess can form and root canal treatment is necessary.

 How to prevent a cavity between your teeth?

As the saying goes, disease should be based on prevention, supplemented by treatment. Paying attention to oral care can help you avoid cavities. This includes brushing your teeth at least twice a day and flossing at least once a day. Use a soft-bristle toothbrush that is capable of a deep clean, such as a KUSKER Electric Toothbrush and KUSKER Water Flosser. If you cannot brush your teeth after meals, rinse your mouth thoroughly with water.

 In addition to oral care, some diets can also prevent cavities. Eating healthy foods such as fresh fruits, vegetables, cheese, and other dairy products can help. Avoid sugary drinks, as the sugar they contain can promote tooth decay. Avoid frequent snacks and drinks to protect your teeth from acid produced by oral bacteria.

 When to see a dentist?

Because there are no symptoms in the early stages of tooth decay, you should see your dentist once or twice a year for cleanings and checkups. The important thing is to find the problem spots and stop them before they get worse. Also, if you develop toothache or sensitivity, seek medical attention as soon as possible.

 Remember, the most common cause of tooth decay is lack of oral care, but eating unhealthy foods can also play a role. While tooth decay can have very serious consequences, following these preventive measures can reduce the risk of tooth decay developing. If you need special cavity prevention treatments, your dentist can tell you how to keep your teeth healthy.